"Loquat Love's Loquat Leaf Tea has a dreamy flavor and makes me drowsy. I've tried other "sleepy time" teas and the flavors are dull and stale. The Loquat Leaf Tea is fresh and vibrant with balanced notes of mint, hibiscus and tangerine that all work well together with the loquat leaf. It's such a pleasure to drink a cup of this tea at the very end of my day. I find a generous tablespoon is the right amount for my cup, about 30 minutes before bed when a light drowsiness starts to take effect. It's delicious and effective!"